🏋️ Nutrient Meal Generator

Create suitable fitness recipes based on your individual nutritional goals
This tool is in beta - please report any issues or feedback

How does it work?

The tool calculates recipes based on the real nutritional values from our database. Sometimes variations are limited because only certain combinations meet your exact targets - this ensures precision.

🍖 Savory
🍰 Sweet
🥩 All
🌱 Vegan
🟢 Easy
5-15 Min
🟡 Medium
15-30 Min
Variance ⓘ

Explained: The slider determines the variety in the recipe – values remain within your target range.

0
hardly any change
1
very small variations
2
small variations
3
maximum variety
 1
Profile
With "Sweet", profile is set automatically.
Intelligent recipe selection running...