Our Training Philosophy
Our training philosophy is based on many years of experience, solid education, and the conviction that everyone can realize their full potential with the right approach. Our coaching is tailored and adjusted to the individual needs and goals of each athlete.
My name is Benni, and sports have been my passion for over 20 years. Originally from the Lüneburger Heide, I have been living in Marburg for 15 years, fully dedicated to strength training.
My name is Benni, and sports have been my passion for over 20 years. Originally from the Lüneburger Heide, I have lived in Marburg for 15 years, fully dedicated to strength training. My athletic journey began with endurance and strength endurance sports before I fully committed to bodybuilding 15 years ago. I have gained my knowledge not only through experience but also directly from real professionals like Pit Trenz and Skadi Frei Seifert – two of the best sources when it comes to training, nutrition, and top physical performance. For over 10 years, I have supported clients in achieving their goals. I combine practical experience with sound knowledge from sports science. Scientific work is often demanding and goes beyond established conventions. It's not always the easiest way, but it leads to more sustainable and individualized results. I take the time to understand and apply this knowledge to find tailor-made solutions for my clients that go beyond the usual approaches.
"I know that I know nothing." – Socrates
There is always room for growth and improvement. This philosophy flows into every training session. As a coach, my goal is not only to challenge my athletes but also to support them with solid, science-based knowledge so they can reach their full potential.
💪 <b>Training & nutrition are my life philosophy.</b> When I do something, I do it 100%. My approach combines scientifically based methods with practical experience to ensure that every step on the way to the goal is effective and sustainable. My coaching is tailored and adjusted to the individual needs and goals of each athlete.
My name is Leslie. For me, sports are more than just a hobby – they are an integral part of my life. I have been training actively since 2006, and since 2012, I have also been able to turn my passion into my profession: as a fitness trainer in a gym and as a teacher of German and sports. I have always been fascinated by the world of group fitness – I enthusiastically attended courses from the very beginning, before I started teaching my own courses in 2012. I have a great passion for the LES MILLS programs, whose energy and quality convinced me early on. Over the years, I have acquired a total of 11 trainer licenses in the fields of group fitness, coaching, and nutrition – always with the goal of constantly developing myself and offering my participants the best possible training. Since 2014, I have been training together with Benny, with whom I already developed our joint personal training “Team Hardcore.” Together, we share an enthusiasm for sport, movement, and motivation, nowadays with more focus on a healthy and balanced lifestyle. For me, training is simply part of everyday life – and I look forward to accompanying you on your journey!
If you have any questions or are interested, feel free to contact us:
Benjamin Klemens Stehr
Wieselacker 6
35041 Marburg
Deutschland
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